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THEORY AND PRACTICE
1. Basics
1.1. The Code of Conduct
1.2. Meditation - THE Tool
1.3. Follow Your Heart
2.1. Holistic Healing
2.1.1. The Physical Body
2.1.2. The Pranic Body
2.1.3. The Emotional Body
2.1.4. The Mental Body
2.2. Self-knowledge
2.2.1. The Causal Body and Beyond
3. Summary of the FBY Basic Exercise Series
4. Practice for the Rest of the Day
5. Additional Series of Exercises
5.1. The Pranayama Exercise Series
5.2. The Chakra Healing Exercise Series
5.3. The Meditation Exercise Series
6. Five Bodies Yoga Practice - Overview
SPIRITUAL SCRIPTURES
The Yoga Sutras of Patanjali
Chapter 1: On the Theory of the Mind
Chapter 2: On Spiritual Practise
Chapter 3: On Extraordinary Powers
Chapter 4: On Liberation
The Ashtavakra Gita
Ashtavakra Gita - Bart Marshall
Ashtavakra Gita - John Henry Richards
FBY BOOK
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